Full Personalized Training In Cincinnati For Under $20 Per Session!
Flex is a private, invitation only Gym located in Cincinnati, providing real personal training for under $20 a session. Each one hour work out includes stretching, weights, cardio, and core work, crafted specifically for YOUR body. Our system is perfect for busy people who say they don’t have the time to work out.
Many people join gyms but don’t know how to work out efficiently to get the best results. At Flex all the guess work about how to work out properly is gone. Your exercise session is ready when you arrive. The exercise sets, weights, reps and intensity are selected and correct form is explained and reinforced. All you have to worry about is showing up. If you are looking for a Personal Trainer, contact Flex today!LEARN MORE ABOUT FLEX!
A REAL, FULL WORKOUT
Each workout at Flex includes weights, cardio and core components, to get you looking and feeling your best, in only a roughly one hour workout.
owner personal trainer former mma fighter
“I have always lived an active and adventurous life and believe that you must be physically strong to get the most out of life.” ...
WHAT PEOPLE SAY
I lost 20 lbs in just under 2 months and working out with Grey at Flex Gym was a huge part of how I was able to do that. I really like that I get a full workout in one hour because I am super busy. I don’t need to think about what I did the week before or the last session – I just show up and Grey has a plan in place for me to get started on. This is a great gym no matter what condition you are in, or experience you have had with trainers or gyms in the past – Flex is the real deal!